Weigh In record (no journal entry) for 28 May 2021
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255.5 lb
Lost so far: 7.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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475 kcal
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Fat: 19.27g | Prot: 9.45g | Carb: 64.49g.
Lunch: Dr. Oetker Paula Pudding, REWE Beste Wahl Danish Buttercookies. Snacks/Other: Genuss Plus Pizza-Stangen, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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 Comments
Immerhin weißt du, woher es kommt😉
28 May 21 by member: hannaw1987
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