|
Back to dieting after Christmas and two weeks in the Caribbean on holiday. 6lb weight gain now must lose 14 lb to reach my target.
|
148.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 January 2014:
|
1111 kcal
|
Fat: 50.39g | Prot: 33.89g | Carb: 129.31g.
Lunch: Tesco Ciabatta Bread Roll, Heinz Cream of Tomato Soup (400g). Dinner: Mayonnaise, Grated Cheddar Cheese, Tesco Baby New Potatoes, Asda Chicken Steaks, Mixed Salad Greens. Snacks/Other: Iceland Rocky Road Fingers. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Re's weight history
|