Weigh In record (no journal entry) for 28 May 2021
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246.9 lb
Lost so far: 19.8 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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885 kcal
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Fat: 30.85g | Prot: 57.00g | Carb: 95.31g.
Lunch: Sojade Alternative zu Quark, Foodspring Shape Shake Schokolade , Kakaopulver (Ungesüßt), Ungesüßte, Gefrorene Himbeeren, Ei, Alnatura Apfelessig, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Sojade Alternative zu Quark, Foodspring Shape Shake Schokolade , Kakaopulver (Ungesüßt), Ungesüßte, Gefrorene Himbeeren, Ei. Dinner: Dennree Camembert Light, Netto Snack-Gurken, Foodspring Shape Shake Schokolade , Sojade Alternative zu Quark, Pizza mit Gemüse. more...
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losing 6.2 lb a week
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nöhöhöhö's weight history
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