Weigh In record (no journal entry) for 27 May 2021
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165.8 lb
Lost so far: 3.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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811 kcal
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Fat: 14.84g | Prot: 88.69g | Carb: 87.76g.
Breakfast: Bananas, Strawberries, Core Power Elite Vanilla Protein Shake. Lunch: Cauliflower Fried Rice, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Normandy-Style Vegetable Blend, Trader Joe's Hass Avocado. Snacks/Other: Wholesome Sweeteners Organic Blue Agave Nectar, Friendly Farms Greek Nonfat Yogurt - Plain, Strawberries. more...
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losing 14.0 lb a week
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