Weigh In record (no journal entry) for 28 May 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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347 kcal
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Fat: 6.31g | Prot: 9.64g | Carb: 68.33g.
Breakfast: Клубника, Мюсли, Фруктовый Йогурт (Обезжиренный, 9 г Белка на 8 Унций), Ленивая Овсянка, Слабое Кофе с Сахаром. more...
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losing 1.5 lb a week
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