Weigh In record (no journal entry) for 28 May 2021
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146.8 lb
Lost so far: 7.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1252 kcal
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Fat: 50.78g | Prot: 75.74g | Carb: 117.53g.
Breakfast: Кофе с Молоком, Красный Октябрь Шоколад Алёнка, Ленивые Вареники. Lunch: Печенье к Чаю, Кролик Тушеный, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Snacks/Other: Viva La Crema Тирамису. more...
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losing 0.3 lb a week
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