Weigh In record (no journal entry) for 28 May 2021
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1860 kcal
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Fat: 63.13g | Prot: 62.73g | Carb: 258.00g.
Breakfast: Gebirgsjäger Jagdwurst, Hofmaier Leberwurst, Gurke (mit Schale), Edeka Cranberry Saft, REWE Bio Rote-Bete-Saft, Frisch Gepresster Orangensaft, Cocktailtomaten, Bäckerkrönung Weizenbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milsani Sahnequark 40%. Snacks/Other: Haribo Colorado, Fairglobe Bitter-Schokolade. more...
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gaining 1.5 lb a week
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