Jstech's Journal, 25 January 2014

wtf?

192.4 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 50.42g | Prot: 36.18g | Carb: 142.57g.   Breakfast: Wegmans Fancy Shredded Pizza Cheese, Wegmans Garlic Tuscan Bread, Smart Balance Original Buttery Spread, Egg White, Egg. Lunch: Bananas, Progresso Light Chicken Corn Chowder. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Girl Scout Cookies Peanut Butter Patties. more...

2767 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...