Weigh In record (no journal entry) for 13 February 2011
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206.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1267 kcal
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Fat: 64.61g | Prot: 85.44g | Carb: 86.66g.
Breakfast: Western Omelet. Lunch: Chicken NoodleO's Soup. Dinner: Pasta with Meat Sauce. more...
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gaining 7.0 lb a week
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