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默默的就72囉，最近都沒在努力減重也沒天天量體重，
都和家人一起吃，也沒減醣了；反而體重默默的降了一點兒，希望下次量體重還可以偷偷的掉一點兒😂😂
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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