Weigh In record (no journal entry) for 25 January 2014
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120.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1386 kcal
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Fat: 35.59g | Prot: 138.58g | Carb: 122.15g.
Breakfast: Actimel Actimel 0,1%, Layenberger Fit, Fettarme Milch, Espresso. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kaisergemüse. Dinner: Magerquark, Layenberger 3K Eiweiß Shake Stracciatella. Snacks/Other: Körniger Frischkäse, Mandeln. more...
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losing 3.1 lb a week
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babs-muc's weight history
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