Weigh In record (no journal entry) for 27 May 2021
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166.2 lb
Lost so far: 15.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1124 kcal
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Fat: 66.85g | Prot: 31.86g | Carb: 87.75g.
Breakfast: Coffee with Milk. Lunch: Caesar Salad with Romaine. Dinner: Energy Balls. Snacks/Other: Ontario Craft Beer. more...
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losing 1.4 lb a week
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