barracuda1574's Journal, 13 February 2011

250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1184 kcal

Fat: 70.40g | Prot: 83.06g | Carb: 50.36g.   Breakfast: Atkins Advantage Chocolate Chip Granola. Lunch: Wendy's Apple pecan chicken salad half size. Dinner: kraft roka blue cheese, McDonalds bacon ranch salad. Snacks/Other: sugar free jello, pepperoni, cheddar cheese. more...

3060 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...