Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gortelere
Journal
13 Feb 11
gortelere's Journal, 13 February 2011
gortelere's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2011
140.0 lb
Lost so far:
5.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2011:
1773 kcal
Fat: 124.31g | Prot: 53.86g | Carb: 134.78g.
Breakfast:
fiber one.
Lunch:
Tortilla Corn Chips, guacamole.
Dinner:
olive oil, chicken perdue herb, dijon mustard, quinoa, red pepper, roasted asparagus.
more...
1697 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gortelere's weight history
view complete history