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246.8
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246.9 lb
Lost so far: 13.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1398 kcal
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Fat: 46.38g | Prot: 92.77g | Carb: 153.35g.
Breakfast: Coffee, Egg, Guacamole, Great Value Plain Bagel. Lunch: Butter , My Whole Wheat Bread, No Name Fig Newtons , Pace Chunky Salsa Medium, Italian Salad Dressing , Cucumber (Peeled) , Celery , Beefsteak Tomatoes, Bananas . Dinner: Safeway California-Style Mixed Vegetables, Beef or Meat Gravy (Home Recipe), Stew Meat Beef (Lean Only Eaten). Snacks/Other: No Name Fig Newtons . more...
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gaining 4.6 lb a week
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