Weigh In record (no journal entry) for 27 May 2021
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160.3 lb
Lost so far: 12.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1235 kcal
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Fat: 67.23g | Prot: 41.58g | Carb: 131.38g.
Breakfast: Bananas , Albertsons Heavy Whipping Cream , Coffee, White Bread , Beef Bologna, Grapefruit. Lunch: Bananas , White Bread , Skippy Creamy Peanut Butter. Dinner: Howard's Crispy Fried Chicken Skins, Green Giant Broccoli Florets & Baby Carrots, Chicken Thigh (Skin Eaten). Snacks/Other: Bauducco Strawberry Wafers, Breyers Classic Vanilla Ice Cream, Bananas . more...
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losing 0.3 lb a week
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