Weigh In record (no journal entry) for 27 May 2021
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169.3 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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959 kcal
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Fat: 25.61g | Prot: 53.00g | Carb: 126.52g.
Lunch: Bimbo Rap 10 Muito Fit, Heinz Maionese, Piracanjuba Queijo Mussarela Fatiado, Quero Ervilha em Conserva, Suco de Morango, Frango Desfiado. Dinner: Suco de Morango, Batatas Fritas sem Gordura. more...
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losing 2.3 lb a week
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