Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WindyFlowers
Journal
27 May 21
WindyFlowers's Journal, 27 May 2021
WindyFlowers's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2021
164.0 lb
Lost so far:
15.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2021:
1672 kcal
Fat: 84.37g | Prot: 56.22g | Carb: 180.18g.
Breakfast:
Carnation Instant Breakfast Essentials - Strawberry Sensation, Great Value Peanut, Almond, & Dark Chocolate Protein Chewy Granola Bar, Great Value Almond Milk Vanilla Unsweetened .
Lunch:
Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon.
Dinner:
Great Value Hot Dog Buns, Hebrew National Bun Length Beef Franks.
Snacks/Other:
1% Fat Milk, Wal-Mart No Sugar Added Apple Pie.
more...
1600 kcal
Activities & Exercise:
standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
7 Supporters
Support
Comments
Don't give up be blessed 😊
12 Jun 21 by member:
jenny3781
Other Related Links
Members
Members
Forums
WindyFlowers's weight history
view complete history