Weigh In record (no journal entry) for 27 May 2021
|
168.2 lb
Lost so far: 120.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
2429 kcal
|
Fat: 120.81g | Prot: 77.35g | Carb: 239.69g.
Breakfast: Pork Sausage Patty or Link, Turkey Bacon, Village Inn 2 Egg Cheese Omelette, Cinnamon Sweet Roll Dough (with Frosting) . Lunch: Wellsley Farms Steak & Cheese Spring Rolls. Dinner: Chicken Wing (Skin Eaten), Fried Battered Cod, Potato French Fries, Pina Colada. Snacks/Other: Orange Juice , Oranges , Ice Cream Cone, Dove Milk Chocolate with Caramel Miniatures. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|