Huguy's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
164.9 lb Lost so far: 9.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2021:
1549 kcal Fat: 65.12g | Prot: 74.75g | Carb: 172.59g.   Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Teisseire Sirop de Fraise, Tomates, Oranges, Lidl Confiture, Baguette, Sojasun Yaourt Nature, Fleury Michon Jambon. Dinner: Salade Verte, Lidl Confiture, Pomme, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Soignon La Bûchette de Chèvre, Baguette, Oeuf, La Vache qui rit Vache Qui Rit Saveur Jambon. Snacks/Other: Bio Village Biscuits Sésame. more...
3526 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week



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