Weigh In record (no journal entry) for 27 May 2021
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103.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1176 kcal
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Fat: 24.24g | Prot: 19.41g | Carb: 199.50g.
Breakfast: Rosarita Fat Free Refried Beans, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Ritz Crackers - Fresh Stack, Cheerios Cereal, Honeymaid Graham Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Quaker Chewy Granola Bars - S'mores, Great Value Sliced Peaches No Sugar Added, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Breyers CarbSmart Fudge Bar, Crunch Pak Tart Apples and Salted Caramel. more...
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losing 2.8 lb a week
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