Weigh In record (no journal entry) for 27 May 2021
|
204.4 lb
Lost so far: 47.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
368 kcal
|
Fat: 16.30g | Prot: 9.10g | Carb: 45.40g.
Breakfast: نسكافيه 3in1, السعودية حليب كامل الدسم, سنيكرز سنيكرز قطعة 32 جرام. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rawantailakh's weight history
|