Weigh In record (no journal entry) for 27 May 2021
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112.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1509 kcal
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Fat: 78.45g | Prot: 80.14g | Carb: 126.47g.
Breakfast: Tea (Brewed), Shakshuka. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Archer Farms Asian Stir-Fry Vegetables, Chicken Breast, White Rice, Unsweetened Iced Tea. Snacks/Other: Iced Coffee, Trader Joe's Gluten Free Cinnamon Raisin Bread, Souper Salad Sunflower Seeds, Coffee. more...
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losing 2.8 lb a week
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