Weigh In record (no journal entry) for 27 May 2021
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189.8 lb
Lost so far: 2.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1096 kcal
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Fat: 25.82g | Prot: 96.08g | Carb: 129.40g.
Breakfast: Thomas' Bagel Thins - Everything, Nulaid ReddiEgg Real Egg Product, Trader Joe's Pico De Gallo Salsa, Bananas, Athenos Natural Crumbled Feta Cheese. Lunch: Bananas , Mott's Strawberry Applesauce, Yoplait Light Fat Free Yogurt - Blueberry, Good & Gather Mexican Style Cheese, Trader Joe's Pico De Gallo Salsa, Skinless Chicken Breast. Dinner: Chicken Burger. more...
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losing 8.4 lb a week
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