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Mais um dia de escolhas certas..... Boraaaaaa💪💪💪💪
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227.3 lb
Lost so far: 24.3 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1452 kcal
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Fat: 83.42g | Prot: 148.42g | Carb: 24.09g.
Breakfast: Queijo Mozzarella, Ovo Mexido, Pescada. Lunch: Cebola Roxa, Pepino Japonês, Tomates, Brócolis Cozido, Azeite de Oliva Extra-Virgem, Salmão. Dinner: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Tomates, Pepino Japonês, Cebola Roxa, Pescada. more...
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losing 7.7 lb a week
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