Weigh In record (no journal entry) for 27 May 2021
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158.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1576 kcal
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Fat: 62.15g | Prot: 72.72g | Carb: 125.93g.
Breakfast: Toasted Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . Dinner: Coors Keystone Light Beer, Margarita, Fajita with Beef and Vegetables. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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losing 5.6 lb a week
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