Grenouille gilles's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014
135.4 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2014:
1087 kcal Fat: 30.86g | Prot: 54.85g | Carb: 94.37g.   Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Vin de Table Blanc, Pain Complet, Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Fromage de Chèvre (Dur), Rôti de Porc, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Carrefour Pain de Campagne, Connétable Sardines à la Tomate, Carrefour Filets de Hareng Fumés au Naturel, Florette Laitue Iceberg, Vin de Table Blanc. more...
gaining 3.9 lb a week

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