Weigh In record (no journal entry) for 27 May 2021
|
113.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
2153 kcal
|
Fat: 56.32g | Prot: 102.98g | Carb: 305.10g.
Breakfast: Melinda Mela, Oro Saiwa Biscotti, Pavesi Gocciole Extra Dark, Parmalat Latte Parzialmente Scremato. Lunch: Melinda Mela, Auchan Olio Extravergine di Oliva , Zuccato Crauti al Naturale, Petto di Pollo, Carne, Micheletto Pane Panfiore Classico. Dinner: De Cecco Passata di Pomodoro, Melinda Mela, Auchan Olio Extravergine di Oliva, Pomodori, Conad Insalata Classica, Rio Mare Tonno al Naturale, Barilla Pasta. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvia-chan's weight history
|