Weigh In record (no journal entry) for 27 May 2021
|
123.2 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
1000 kcal
|
Fat: 47.93g | Prot: 35.06g | Carb: 103.91g.
Breakfast: Hafermilch, Coffee, Sugar, Pågen Levain Surdegsbröd , Heinz Baked Beans, Egg. Lunch: Coconut Milk, Bell Peppers, Butter, Carrots, Potato. Dinner: Pine Nuts (Pignolias), Olive Oil, Apple, ICA Kallrökt Lax , Globus Kartoffeln. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|