Weigh In record (no journal entry) for 27 May 2021
|
166.9 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
1091 kcal
|
Fat: 22.46g | Prot: 49.88g | Carb: 177.14g.
Breakfast: Manteiga, Meia de Leite, Museu do Pão Pão de Alfarroba. Lunch: Cerejas Doces, Atum, Esparguete. Dinner: Sopa de Legumes. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandyluka's weight history
|