Weigh In record (no journal entry) for 27 May 2021
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217.4 lb
Lost so far: 20.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1010 kcal
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Fat: 44.23g | Prot: 117.17g | Carb: 25.66g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Mestemacher Protein Bread Hleb, Premia Tucana Paprika Sudzuk Ljuta, Lidl Nautica Skusa Fileti Toplo Dimljeni, Premia Sremski Sir, Mladi Crni Luk Luk, Maggi Würze, Pemy Ancho Ljuti Sos, Olitalia Aceto Balsamico Di Modena, Maxi Pijaca Rukola. Dinner: Ultimate Nutrition Prostar 100% Whey. more...
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losing 2.3 lb a week
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wombat cakani's weight history
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