Weigh In record (no journal entry) for 24 January 2014
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247.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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409 kcal
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Fat: 7.48g | Prot: 15.71g | Carb: 74.94g.
Breakfast: 1% Fat Milk, Strawberries, Market Pantry Honey & Oat Mixers with Almonds , General Mills Cherrios. more...
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gaining 8.4 lb a week
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smithelm15's weight history
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