tertle83's Journal, 13 February 2011

209.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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3524 kcal

Fat: 142.86g | Prot: 115.44g | Carb: 454.20g.   Breakfast: Orange Juice, Hashed Brown Potatoes, Maple Syrup, Plain French Toast. Lunch: Baby Carrots, Pineapple, Strawberries, Frankfurter or Hot Dog, Hot Dog Bun. Dinner: French Fries, Cheese Pizza. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...