Weigh In record (no journal entry) for 27 May 2021
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241.2 lb
Lost so far: 30.0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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147 kcal
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Fat: 1.48g | Prot: 23.68g | Carb: 9.99g.
Lunch: 파프리카, 적양배추, 오이 (껍질 포함), 닭가슴살. more...
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losing 2.2 lb a week
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