Weigh In record (no journal entry) for 13 February 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1247 kcal
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Fat: 56.22g | Prot: 44.52g | Carb: 153.07g.
Dinner: Lite Apple Sauce, Unsweetened Iced Tea, Cooked Sauerkraut (Fat Added in Cooking), Mashed Potato, Cooked Green String Beans (from Fresh), Light Wheat Bread, Fresh Pork Sausage. Snacks/Other: York Peppermint Pattie (Mini Size), Coca-Cola Classic Soda, Minty Patty. more...
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losing 0.7 lb a week
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