|
Been fasting till 12:00
Yesterday
Lunch: had peanut pita and cocoa from lunch.
Supper: stirfry veggies and sweet potato crisps and hot chocolate.
|
132.9 lb
Lost so far: 30.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
535 kcal
|
Fat: 42.95g | Prot: 27.61g | Carb: 8.22g.
Lunch: Clover Gouda Cheese, Butter , Welovelowcarb Sesame Buns. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pree777's weight history
|