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restarting today!!!
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162.0 lb
Lost so far: 5.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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1909 kcal
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Fat: 80.35g | Prot: 104.74g | Carb: 158.34g.
Breakfast: Cheerios, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: edamame, Deep Dish Pizza with Sausage. Dinner: Cheddar Cheese, Onions, Bell Peppers, Beef Flank (Trimmed to 0" Fat), Draught (Can). Snacks/Other: sandwich thins, Banana, peanut butter. more...
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2068 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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