geomuse's Journal, 24 January 2014

Weigh In record (no journal entry) for 24 January 2014

158.6 lb Lost so far: 12.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2014:

332 kcal

Fat: 8.71g | Prot: 22.00g | Carb: 43.84g. Breakfast: Blackberries, Clif Bar Builder's Bar - Chocolate. more...

1760 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 23.8 lb a week


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geomuse's weight history