Weigh In record (no journal entry) for 26 May 2021
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126.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1683 kcal
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Fat: 74.46g | Prot: 126.72g | Carb: 147.64g.
Breakfast: Happy Farms Low Moisture Part Skim Mozzarella, Egg White , Kiwi Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Land O'Lakes Salted Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Black Olives, Newman's Own Lite Italian Dressing, Parmesan Cheese (Grated) , Egg Yolk , Nature's Promise 99% Lean Ground Turkey, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Happy Farms Low Moisture Part Skim Mozzarella, La Tortilla Factory Low Carb Flour Tortilla, Meijer Lite Mayonnaise, Trader Joe's Tuna Salad. Snacks/Other: Oranges , Apples , Bolthouse Farms Organic 100% Carrot Juice. more...
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gaining 0.1 lb a week
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