skigrrl's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
3343 kcal Fat: 158.01g | Prot: 206.83g | Carb: 194.24g.   Breakfast: skim milk, cheerios. Lunch: macaroni and cheese. Dinner: chicken wings. Snacks/Other: killians beer. more...
3423 kcal Activities & Exercise: Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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