Weigh In record (no journal entry) for 26 May 2021
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216.1 lb
Lost so far: 30.9 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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397 kcal
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Fat: 21.36g | Prot: 41.84g | Carb: 8.83g.
Breakfast: Dux Whey Protein Concentrado . Lunch: Quatá Ricota Fresca. Dinner: Tirolez Creme de Ricota Light, Santa Clara Ricota Fresca, Ovo Frito. more...
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losing 0.5 lb a week
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@FernandaDelmondes's weight history
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