Weigh In record (no journal entry) for 26 May 2021
|
188.1 lb
Lost so far: 10.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
803 kcal
|
Fat: 28.74g | Prot: 48.22g | Carb: 96.25g.
Breakfast: Whole Milk, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Arbonne Daily Fiber Boost, Arbonne Chocolate Protein Shake Mix. Lunch: Onions , Claussen Dill Pickle Spears, Kirkland Signature Canned Chicken, Oroweat Country Buttermilk Bread, Hellmann's Real Mayonnaise. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delbert's weight history
|