Weigh In record (no journal entry) for 24 January 2014
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246.2 lb
Lost so far: 18.4 lb.
Still to go: 76.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2014:
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645 kcal
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Fat: 12.59g | Prot: 21.30g | Carb: 117.91g.
Lunch: Banana, Mangos, Kirkland Signature Nature's Three Berries, Pineapple, Orange Juice. Dinner: Pompeian Red Wine Vinegar, Cucumber (Peeled), Hard-Boiled Egg, Souper Salad Green Bell Peppers, Lettuce, Tomatoes, Onions. more...
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losing 14.0 lb a week
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