Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zorrilla48
Journal
13 Feb 11
zorrilla48's Journal, 13 February 2011
zorrilla48's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2011
229.0 lb
Lost so far:
2.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2011:
772 kcal
Fat: 33.63g | Prot: 55.21g | Carb: 63.87g.
Breakfast:
Honey, Bananas, Cottage Cheese.
Lunch:
Whole Wheat Bread, Smoked or Cured Ham, Fried Egg.
more...
2967 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
zorrilla48's weight history
view complete history