Weigh In record (no journal entry) for 24 January 2014
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195.1 lb
Lost so far: 11.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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310 kcal
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Fat: 3.00g | Prot: 40.00g | Carb: 34.00g.
Breakfast: Genuine Health Vegan Proteins+, Market Pantry Frozen Mixed Berries. more...
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losing 6.0 lb a week
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lmgeis's weight history
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