Weigh In record (no journal entry) for 26 May 2021
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285.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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565 kcal
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Fat: 35.00g | Prot: 31.00g | Carb: 33.00g.
Breakfast: Great Value Half & Half, Great Value Half & Half. Lunch: Panera Bread Green Goddess Cobb Salad with Chicken, Panera Bread Ten Vegetable Soup (Cup). Snacks/Other: Fresh & Easy Sweet & Spicy Crunchy Coated Mixed Nuts. more...
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losing 14.7 lb a week
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