Weigh In record (no journal entry) for 24 January 2014
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236.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2014:
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1704 kcal
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Fat: 75.81g | Prot: 69.57g | Carb: 190.53g.
Breakfast: Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Green Peas (Frozen), Cauliflower (Frozen), Nissin Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Dinner: Little Caesars Garlic Parmesan Wings, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Pepsi Pepsi Throwback (Can). more...
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3294 kcal
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Activities & Exercise:
babysitting - 4 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 12 hours and 37 minutes. more...
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gaining 1.4 lb a week
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