Weigh In record (no journal entry) for 26 May 2021
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92.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1462 kcal
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Fat: 42.54g | Prot: 73.96g | Carb: 201.77g.
Breakfast: Quillayes Queso Chacra sin Lactosa, Sopraval Pechuga de Pavo Cocida, Surlat Leche Semidescremada sin Lactosa, Marraqueta. Lunch: Porotos Con riendas, Lechuga. Dinner: Marraqueta, Hallulla, Chef Aceite Maravilla, Soprole Queso Mantecoso Quilque (17,8g), Quillayes Queso Chacra sin Lactosa, Huevo (Entero). Snacks/Other: Nestlé Estrellitas, Surlat Leche Semidescremada sin Lactosa. more...
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losing 1.5 lb a week
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