Weigh In record (no journal entry) for 26 May 2021
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166.4 lb
Lost so far: 15.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1172 kcal
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Fat: 50.75g | Prot: 47.52g | Carb: 145.50g.
Breakfast: Yoplait Source 0% Yogurt, Coffee with Milk. Lunch: Cheese Pizza. Dinner: Post Shreddies. Snacks/Other: Energy Balls. more...
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losing 25.2 lb a week
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