Weigh In record (no journal entry) for 26 May 2021
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208.4 lb
Lost so far: 30.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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2969 kcal
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Fat: 132.16g | Prot: 157.05g | Carb: 31.64g.
Breakfast: Spring Valley Omega 3 Fish Oil, Egg (Whole), Nature's Bounty Collagen Unflavored, Bulk Supplements CLA, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Kroger Pork Rinds, Johnsonville Jalapeño & Cheddar Smoked Sausage, Tomatoes. Dinner: Great Value Classic Ranch Dressing & Dip, Marketside Fresh Spinach, Cheese and Vegetable Stuffed Burgers. Snacks/Other: Pinot Gris (Grigio) Wine , Whiskey, Deschutes Brewery Wowza IPA, Great Value String Cheese , Margherita Hard Salami, Kroger Pork Rinds. more...
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gaining 1.4 lb a week
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